Our menu

Discover over 100 delicious vegan dishes on our weekly changing menu.

Breakfast

Hearty Quinoa Waffles

Quinoa White, Gluten Free Flour, Organic Maple Syrup, Coconut Oil, Chia Seeds Black, Cinnamon Powder

Fig Blueberry & Almond Overnight Oats

Coconut Milk, Organic Grain Oats, Almond, Dried Figs, Fresh Blueberry, Agave Syrup

Tofu Shakshuka

Extra-firm Tofu, Tomato, White Onion, Pumpkin, Virgin Olive Oil, Capsicum

Coconut Chocolate Chia Pudding

Coconut Milk, Black Chia Seeds, Organic Maple Syrup, Desiccated Coconut, Vanilla essence, Cocoa Powder Unsweetened

Homemade Granola with Cashew Milk

Cashew, Almond, Walnut, Coconut Milk, Sunflower Seeds, Pumpkin Seeds, Apple juice, Dates syrup, Honey, Desiccated Coconut

Kale & White Bean Hash

White Beans, Sweet Potato, Red Capsicum, Leeks, Turnip Pickle, Kale, Orange Juice, Garlic, Orange Zest, Rosemary

Baba Ghanoush Stuffed Cucumber with Pomegranate

Cucumber, Eggplant, Arabic Bread (Gluten-Free), Rice Flour, Olive Oil, Sugar, Xantam Gum, Tapioca Starch, Date Syrup, Pomegranate, Radish, Olive oil, Tahina Paste, Fresh Lemon Juice

Overnight Turmeric & Chia Date Pudding

Coconut Milk, Black Chia Seeds, Date Paste, Organic maple syrup, Pomegranate, Pistachio, Turmeric powder

Vegan Stacked Omelette

Broccoli, Red Capsicum, Red Onion, Flour, Olive oil, Gluten Free Soy sauce

Potato & Leek Quiche

Tofu, Unsweetened Almond milk, Sea Salt, Nuts, Broccoli (?)

Baked Stuffed Bell Pepper & Cous Cous Avo-Salsa

Capsicum (red & yellow), Orange juice, White Onion, Pearl Cous Cous, Fresh lemon juice, Avocado, Olive oil, Raisins, Black olives

Savoury Freekeh Pancake

Coarse Freekeh (Gluten), Onion, Gram/Chickpea flour, Avocado, Olive oil, Baby Spinach, Coriander Leaves, Vegetable stock

Apple & Cinnamon Waffles

Banana, Coconut Milk, Apple, Oats, Organic maple syrup, Corn starch, Cinnamon powder

Mushroom & Spinach Quiche

Spinach, Tofu, Sundried tomato, Button mushroom, Almond Powder, Oats, Flax Seed, Leeks, Coconut oil

Avocado on Sweet Potato "Toast"

Sweet Potato, Avocado, Cherry tomatoes, Fresh lemon juice, Almonds, Olive oil, Black pepper powder, Parsley leaves

Cauliflower Hashbrowns

Cauliflower, Potato, Gram/Chickpea flour, Vegan Mayo Organic, Onion, Olive oil, Capsicum, Garlic powder, Curry powder, Smoked Paprika powder

Banana Quinoa Breakfast Bar

Quinoa, Banana, Peanut, Organic grain oats, Flax seed, Organic maple syrup, Coconut oil, spices

Fiesta Scramble

Tofu, Corn, Tomato, Onion, Olive oil, Chipotle Peppers in Adobo Sauce

Vanilla Blueberry Overnight Oats

Coconut Milk, Organic grain oats, Blueberry, Black Chia Seeds, Protein powder, Sweetener, Agave syrup, Vanilla essence

Strawberry, Blueberry & Pumpkin Seeds Overnight Oats

Chickpea Banana Pancakes

Rolled Overnight Oats Banana & Raspberry

Tofu Breakfast Burrito

Gingerbread Quinoa Granola

Raspberry Waffles

Cranberry & Cashew Nut Overnight Oats

Chocolate Chip Pancake

Rolled Overnight Oats Dates & Almonds

Overnight Quinoa Blueberry Pecan

Scrambled Chickpea on Seeded-Loaf

White Bean & Sage Puree on Toast

Protein Pancake

Rolled Overnight Oats Cashew & Apricot

Sweet Corn Quiche

Rolled Overnight Oats Fruits & Nuts

Sweet Potato Hash

Citrus Pancake

Indian Zucchini Pancake with Chutney

Sandwich/Salad

Chickpea Broccoli Pesto Pasta Salad

Broccoli, Fusilli (Gluten Free), Organic Brown Rice Flour, Cashew Nuts, Dried Chickpeas, Fresh Herbs (Basil, Parsley, Coriander), Garlic

Chickpea Avocado Wrap

Tortilla Wholewheat, Avocado, Chickpeas, Tomato, Lemon juice, Sesame seeds, Black Olives, Cucumber

Meatless Sausage, Tomato and Capsicum Pizza

Tomato (whole & juice), Meatless Sausage, Vegan Mozzarella Cheese, Capsicum (Green, Red, Yellow), Black Olives

Watermelon, Arugula, Vegan Feta & Pine Nut Salad

Watermelon, Rocca Roquette Leaves, Olive Oil, Cheese (Feta flavour in Brine), Balsamic vinegar, Pine nuts, Mint Leaves, Fresh Lemon Juice, Mustard sauce, Maple syrup

Mean Green Detox Salad

Grapefruit, Broccoli, Kale, Avocado, Chickpeas, Cashew nuts, Olive oil, Tahina paste, Fresh lemon juice, Red Cabbage, Gluten Free Soy Sauce

Wild Rice & Arugula Salad

Rocca Roquette Leaves, Cucumber, Wild rice, Olive oil, Almond, Spring Green, Sweet Cranberries, Balsamic vinegar, Mint Leaves, Fresh lemon juice, Salt, Sauce

Freekah, Chickpea, Edamame Salad with Mixed Nuts

Edamame, Freekeh (Gluten), Red Onion, Chickpeas, Orange Juice, Carrot, Cashew, Roasted Peanuts (salted), Walnuts, Sweet Cranberries, Raisins, Olive oil, Vinegar

Whole Wheat Couscous Salad

Pearl Cous Cous, Blackbeans, Cucumber, Chickpeas, Olive oil, Fresh lemon juice, Cherry Tomato (semi dried)

Well Dressed Tofu Bowl

Broccoli, Sushi Rice, Coconut oil, Tofu, Peanuts, Soy Sauce, Sesame oil

Brussels Sprouts & Pistachio Salad

Brussel sprouts, Potato, Olive oil, Mixed Salad Leaves, Asparagus, Balsamic vinegar, Pistachio, Wild Rice Mixer

North African Couscous Salad

Baby Spinach, Chickpeas, Pearl Cous Cous, Dates, Apricot, Orange Juice, Olive oil, Pomegranate, Vegetable stock

Curried Bean & Corn Salad

Corn, Chickpeas, Coarse Freekeh (Gluten), Red Onion, Olive oil, Rice vinegar, Red Capsicum, Celery, Cumin & masala powder

Wild Rice Buddha Bowl

Tomato, Onion, Wild Rice Mixer, Mixed Salad Leaves, Balsamic vinegar, Chickpeas, Olive oil, Mustard sauce, Carrot

Crunchy Rainbow Salad

Edamame, Cabbage, Carrot, Roasted Peanuts, Peanut Butter, Salt and Corn syrup

Asian Chopped Kale Salad

Chickpea Mint Tabbouleh

Far East Peanut Salad

Roasted Beetroot & Spinach Salad

Lentil Tabouleh Brown Rice Dates & Nuts

Falafel Wrap

Tofu Poké Bowl

Lentil Avocado & Pomegranate Salad

Thai Noodle Salad

Vegan Pesto Wrap

Cauliflower, Kale Pesto & Peppers Sandwich

Pesto Quinoa and Pumpkin Pizza

ELAT (Eggplant, Lettuce, Avo, Tomato) Sandwich

Roasted Beetroot, Orange, Walnut, Mint and Mixed Leaves Salad

Lemon-Parsley Bean Salad

Lentil Avocado Chickpea Salad

Vegan Eggplant Shawarma

Quinoa Tabouleh Salad

Middle Eastern Budha Bowl

Vegan Kale Caesar Salad

Mains

Moulakhiya, Mixed Beans & Brown Rice

Minced Jew Marrow, Basmati Brown Rice, Blackbeans, Red Kidney Beans, White Beans, Olive Oil, Lemon Juice

Asian Sesame Zucchini Noodles

Green Zucchini), Dates Syrup, Rice vinegar, Sesame seeds, Garlic, Coriander Leaves, Chilli

Fusilli Pomodoro

Whole tomato, Button Mushroom, Cherry red tomato, Fusilli Pasta, Organic Brown Rice Flour, Red Onion,Baby Spinach, Olive oil, Garlic

Cauliflower Chickpea Curry Brown Rice

Tomato, Basmati Brown rice, Chickpeas, Cauliflower, Red Onion, Olive oil, Garlic

Mujaddara

Green Lentil, Basmati White Rice, Cashew nuts, Tomato, Red Onion, Olive oil, Fresh lemon juice, Olive oil, Garlic

Tofu Pad Thai

Tofu, Red Cabbage, Red Capsicum, Carrot, Soba Buckwheat Noodles, Green beans, Olive Oil

Plant-Strong Power Bowl

Basmati Brown Rice, Blackbeans, Cucumber, Baby Spinach, Chickpeas, Olive oil, Fresh lemon juice, Parsley leaves

One Pan Mexican Quinoa

Corn, Peanuts, Capsicum (red & yellow), Avocado, Onion, Quinoa, Blackbeans, Tomato

Mongolian Seitan with Soba Noodles

Soba Noodles, Flour (Gluten), Broccoli, Soy Sauce, Sesame oil

Eggplant Bharta

Eggplant, Arabic Bread, Onion, Tomato, Olive oil, Garlic, Chilli powder, Turmeric powder, Coriander leaves

Mac w/ Peas, Tomatoes, Pistachios

Cashew, Cherry tomatoes (semi dried), Sweet Potato, Macaroni elbow pasta, Greenpeas, Olive oil, Organic maple syrup, Apple Cider vinegar

Seitan Tikka Masala

Tomato, Basmati Brown rice, Wheat flour (Gluten), Onion, Olive oil, Sauce

Chana Masala with Brown Rice

Chickpeas, Tomato, Basmati Brown rice, Onion, Olive oil, Garlic, Ginger, Masala spices

Okra Stew & Brown Rice

Okra, Basmati brown rice, Tomato, Edamame, Onion, Olive oil, Garlic, Parsley leaves

Bean Rice Bowl

Vegan Shepherd's Pie

Tomato, Sweet Potato, Green & Red Lentil, Onion, Olive oil, Tomato paste, Mustard sauce, Vegetable stock

Aubergine & Olive Butter Bean Casserole

Grilled Veg Tomato Sauce & Fusilli

Wild Rice Pilaf with Spicy Cashews

Capsicum & Tomato Lasagna

Thai Green Curry and Brown Rice

Sweet & Sour Seitan

Ratatouille Spaghetti

Cannelloni Stuffed with Spinach & Pumpkin

Seitan Pad Thai

Sam's Split Pea Soup

Vegan Burrito Bowl

Green Lasagna

Seitan Meatballs & Spaghetti

Thai Zucchini Noodles

Lemony Chickpeas with Brown Rice

Seitan Chilli

Spicy Peanut Bowl

Persian Chickpea & Eggplant Stew

Mushroom Freekehzotto

Chili Con Veg with Brown Rice

BBQ Tofu and Veg Skewers with Chimichurri

Asian Protein Bowl with Soba Noodles

Coconut Black Bean Stew with Brown Rice

One Pot Zucchini Pasta

Dhal & Rice

Grilled Veggie & Fussili Pesto

Chili Maple Tofu Bowl

V-Balls & Brown Rice Noodles

Cauliflower & Broccoli Bake

Teriyaki Seitan

Zucchini Lasagna

Ginger Caulfilower Fried Rice

Soups

Supergreen Mushroom & Orzo Soup

Broccoli, Celery, Spinach, Button Mushroom, Orzo Riso Pasta, Onion, Olive Oil

Tomato & Ginger Soup

Tomato (whole & paste), Red Onion, Olive oil, Vegetable stock, Sugar, Maltodextrin, Vegetable juices, Ginger

Cream of Mushroom Soup

Button Mushroom, Plant Based cooking cream, White Onion, Potato, Vegetable stock

Celeriac and Truffle Soup

Celery root, Potato, Plant Based cooking cream, Black Truffle oil, Vegetable stock

Butternut Squash Soup

Yellow Pumpkin, Butternut Squash, Plant Based cooking cream, Onion, Olive oil, Garlic, Chives leaves

Mulligatawny Soup

Pea and Mint Soup

Cream of Tomato Soup

Broccoli Soup

Snacks

Banana Muffin

Cashew nuts, Dates syrup, Coconut Milk, Organic grain oats, Banana, Almond Powder, Corn oil, Vanilla essence, Salt

Heart of Palm Vietnamese Rice Roll

Almond, Heart of Palm, Rice Paper, Cabbage (red & white), Capsicum, Carrot, Cucumber, Gluten Free Soy Sauce, Spinach

Tahina Cookies

Tahina Paste, Organic grain oats, Palm sugar, Organic maple syrup, Vanilla essence, Flax Seed

Steamed Power Greens

Broccoli, Green Beans, Edamame, Green Peas

Greek Salad

Romaine Lettuce, Cucumber, Red Cherry Tomato, Green Capsicum, Black Olives, Olive oil, Fresh Lemon Juice

Pineapple, Watermelon and Kiwi Fruit Cup

Sliced Pineapple, Watermelon, Ripe Kiwi

Avocado & Quinoa Rice Roll

Peanuts, Quinoa, Avocado, Edamame, Rice Paper, Carrot, Gluten Free Soy Sauce, Organic maple syrup, Spring Green

Blueberry Muffin

Cashew nuts, Dates syrup, Coconut Milk, Organic grain oats, Fresh Blueberry, Almond Powder, Corn oil, Vanilla essence, Salt flakes

Jordanian Roasted Chickpeas

Whole Chickpeas, Garlic powder, Onion powder, Black Pepper powder, Turmeric powder, Smoked Paprika Powder

Peanut Butter Cacao Date Balls

Peanuts, Almond, Date Paste, Unsweetened Cocoa Powder

Garden Salad Snack

Carrot, Cucumber, Iceberg Lettuce, Mixed Salad Leaves, Cherry Tomato, Olive oil, Red Capsicum, Fresh Lemon Juice, Red Onion, Spring Green, Mustard Sauce

Pineapple & Pear Fruit Cup

Sliced Pineapple, Rosemary Pears

Beetroot Hummus & Celery Sticks

Tahina paste, Chickpeas, Celery, Cucumber, Fresh lemon juice, Beetroot, Garlic, Carrot

Carrot Cake Truffles

Walnuts, Date Paste, Carrot, Dessicated coconut, Ginger, Cinnamon powder, Salt flakes

Spicy Pumpkin Seeds

Pumpkin Seeds, Olive oil, Chilli powder

Hazelnut Bliss Balls

Date Paste, Hazelnuts, Almonds, Cocoa butter, Organic Maple syrup, Cocoa Powder (unsweetened)

Olive & Date Tapenade with Veggies

Kalamata Olives, Carrot, Cucumber, Date Paste, Fresh lemon juice, Olive oil, Garlic, Jalapeno, Black Pepper powder

Kiwi, Orange and Strawberry Fruit Cup

Orange, Strawberry, Ripe Kiwi

Matcha Pistachio Balls

Date paste, Cashew, Pistachio, Coconut oil, Dessicated coconut, Matcha green tea powder

Protein Power Ball

Peanut, Oats, Dessicated coconut, Flax seed, Organic maple syrup, Black Chia Seeds, Date Paste, Cocoa, Vanilla essence

Cinnamon-Roasted Chickpeas

Chickpeas, Organic maple syrup, Cinnamon Powder

Almond, Flax Seeds & Cranberry Bites

Sweet Cranberries, Almond, Coconut oil, Flax Seed, Organic maple syrup, Cocoa Powder (Unsweetened)

Mixed Berries Fruit Cup

Fresh Blueberry, Strawberry

Peanut Butter & Coco Cookies

Peanut, Organic grain oats, Palm sugar, Organic maple syrup, Cocoa, Flax seed

Apricots & Walnuts

Dried Apricots, Peeled Walnuts

Apple Muffin

Cashew, Dates syrup, Coconut Milk, Organic grain oats, Green apple, Almond Powder, Corn oil, Vanilla essence

Spinach Triangle

Spinach, Whole Wheat Brown flour (Gluten), Onion, Pomegranate molasses, Sunflower oil, Olive oil, Walnut, Sumac Powder, Garlic, Black pepper powder

Strawberry & Kiwi Fruit Cup

Sliced Strawberry, Ripe Kiwi

Raisin & Carrot Muffin

Classic Hummus & Veg

Choco-Cherry Supercarb Bars

Maple Syrup Flap Jack

Melon & Grapes

Dates & Almonds

Red Velvet Beet Bites

Watermelon & Orange Fruit Cup

Kiwi & Orange

Cranberry Muffin

Raw Cookie Dough Squares

Homemade Cashew Nut Butter & Toast

Rock Melon, Honeydew Melon & Pineapple Fruit Cup

Mango Muffin

Moutabal & Arabic Bread

Kiwi & Blueberry Fruit Cup

Sweet Potato Samosa

Snacks

Falafels with Tahini

Banana Bread & Cashew Butter

Matcha Pistachio Balls

Spicy Pumpkin Seeds

Steamed Power Greens

Black Sesame Hummus & Veggie Sticks

Mixed Berries Fruit Cup

Raisin Coconut Macaroons

Mango Muffin

Heart of Palm Vietnamese Rice Roll

Homemade Cashew Nut Butter & Toast

Peanut Butter & Celery Sticks

Mango, Kiwi & Pomegranate Fruit Cup

Coconut Chunks & Cashew Nuts

Chocolate Avo Pudding w/Hazelnuts & Sea Salt

Carrot Cake Truffles

Spinach Triangle

Dates & Almonds

Pineapple & Pear Fruit Cup

Protein Power Ball

Blueberry Muffin

Apricots & Walnuts

Rock Melon, Honeydew Melon & Pineapple Fruit Cup

Moutabal & Arabic Bread

Hazelnut Bliss Balls

Avocado & Quinoa Rice Roll

Tahina Cookies

Peanut Butter Cacao Date Balls

Pineapple & Red Grapes Fruit Cup

Smoothies

Chocolate & Almond Butter Banana Smoothie

Coconut Milk, Banana, Almond, Cocoa Powder Unsweetened

Coffee Smoothie

Almond Milk (Unsweetened), Sea Salt, Banana, Organic grain oats, Cocoa Powder (Unsweetened), Flax Seed

Thai Coconut, Mango and Pineapple Smoothie

Matcha Almond Protein Smoothie

Almond, Vanilla Protein powder, Sweetener, Matcha green tea powder

Grapefruit Mango Smoothie

Pink Grapefruit, Ripe Mango

Avocado Date Smoothie

Coconut Milk, Avocado, Banana, Dates, Vanilla essence

Green Protein Smoothie

Banoffee Pie Protein Smoothie

Berry Coconut Protein Smoothie

Chunky Monkey Protein Smoothie

Juices

Liquid Gold Juice

Orange Juice, Pineapple, Celery, Ginger, Turmeric Powder

Green Lemonade

Red Apple, Spinach, Celery, Fresh lemon juice, Ginger

BBQ Blow-Out Juice

Beetroot, Cabbage, Apple, Carrot, Fresh lemon juice

Green with Envy Juice

Celery, Green Apple, Cabbage, Cucumber, Spinach

Strawberry Lemonade

Fresh strawberry, fresh lemon juice

Watermelon Juice

Hot Pink Juice

Red as Beet Juice

V-28 Juice

Carrot Ginger & Turmeric Juice

Carrot Spinach Ginger Juice

Spinach Mango Banana Juice

The Grape Gatsby Juice

Protein

Vanilla, Chocolate or Strawberry Protein Powder

Clean Lean Protein, Natural flavour

What are you waiting for?

It’s time to kickstart your health journey with nourishing and delicious meals to boost your energy and overall health!

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